Tension Release for inner peace

Tension Release for inner peace by @ambthegoddess During the summer of 2012 at the capricious age of seventeen, I sat in a room full of strangers as group therapy transpired. Tension release was the hot topic as we built our list of coping skills. We were all told relax in our chairs with our hands … Continue reading Tension Release for inner peace

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To Do or Not To Do

To Do or Not To Do Mastering My To-Don't List by @ambthegoddess Sometimes my mind feels like a subway station... in the heart of a tornado... during a zombie apocalypse! My thoughts will start racing so rapidly that it eventually feels like my head is exploding. What might start off as "I wonder what I … Continue reading To Do or Not To Do