Wellness With Pancakes: 5 Tips for Healthier Pancakes by @ambthegoddess My mother always said there is nothing like homemade buttermilk pancakes. As a child, I was in charge of greasing the griddle and whisking the egg whites until they looked like clouds. My mom taught me how to delicately fold the egg whites in the … Continue reading Wellness With Pancakes: 5 Tips for Healthier Pancakes
7 Tips for Seasonal Depression by @ambthegoddess Autumn is often chosen as the favorite season of the year. Many become hypnotized from the sweet aroma of apple cider or pumpkin lattes. They crave the chills that make the hairs on the back of their neck stand up in celebration of Halloween. Their eyes do cartwheels … Continue reading 7 Tips for Seasonal Depression
As an adolescent, I was taught dinner should normally be composed of 1) a meat, 2) a starch, and 3) a green vegetable. I was told to make sure I eat fruits and vegetables daily. I was allowed to have one glass of orange juice a day. Other than that, I drank good ole water … Continue reading Why A Plant-Based Diet?
Yoga with Amb: Neglect by @ambthegoddess Today I am not writing with the normal light that radiates through my fingers as I type. Everything has not been all peaches and cream. I feel so blessed to have recently witnessed the three unions of three of my dear friends' weddings. One of which I was my … Continue reading Yoga with Amb: Neglect
Tension Release for inner peace by @ambthegoddess During the summer of 2012 at the capricious age of seventeen, I sat in a room full of strangers as group therapy transpired. Tension release was the hot topic as we built our list of coping skills. We were all told relax in our chairs with our hands … Continue reading Tension Release for inner peace
Getting Skintimate by @ambthegoddess Oh what a complex post for my dear insecurities! I curated this blog to be real for any single human being who found worth in the information I share. I hesitate, debate, fear, and ponder the subjects I post, especially when I feel I am exposing myself. However, I told myself … Continue reading Getting Skintimate
Follow my blog with Bloglovin Growing Roses From Concrete by @ambthegoddess I'm sure many of you have been a fly on the wall observing a child before. You might be watching them run their favorite race car across the couch trying their best to master motor noise imitations. You might watch them sing the opening … Continue reading Growing Roses from Concrete