Tension Release for inner peace

Tension Release for inner peace by @ambthegoddess During the summer of 2012 at the capricious age of seventeen, I sat in a room full of strangers as group therapy transpired. Tension release was the hot topic as we built our list of coping skills. We were all told relax in our chairs with our hands … Continue reading Tension Release for inner peace


Queen of Last Minutes

Queen of Last Minutes 7 Tips on Time Management by @ambthegoddess Dripping bullets of sweat, tightening forced rhythm in my chest, and losing grip on anything I touch. The same discomforting pattern that transpires every time I am in a rush. Yet there I am, over and over again. A redundant black hole that inhales … Continue reading Queen of Last Minutes