Wellness With Pancakes: 5 Tips for Healthier Pancakes

Wellness With Pancakes: 5 Tips for Healthier Pancakes by @ambthegoddess My mother always said there is nothing like homemade buttermilk pancakes. As a child, I was in charge of greasing the griddle and whisking the egg whites until they looked like clouds. My mom taught me how to delicately fold the egg whites in the … Continue reading Wellness With Pancakes: 5 Tips for Healthier Pancakes

Why A Plant-Based Diet?

As an adolescent, I was taught dinner should normally be composed of 1) a meat, 2) a starch, and 3) a green vegetable. I was told to make sure I eat fruits and vegetables daily. I was allowed to have one glass of orange juice a day. Other than that, I drank good ole water … Continue reading Why A Plant-Based Diet?